Quantcast
Channel: FraserRiverForager » diet
Viewing all articles
Browse latest Browse all 7

Guac and Chops

0
0

It may sound like a System Of A Down song (and maybe it is…) but it’s also my new favorite high-fat, high protein meal that requires one bowl one dish and one pot. Serves two.

FRF-4140225

The beets and sweet potato add up to roughly 50 grams of carbs if you’re into that sort of thing. I do keep a bit of an eye on my carb intake and try and shove the majority into the evening and preferably after exercising.

The pork chops were seasoned, crammed into a glass dish, coated in a can of tomatoes that were the best canned tomatoes I have ever had that weren’t canned by my mother/grandmothers and then I dumped some mushrooms on top, covered it and cooked for 90 minutes or so at 325-ish.

My exacting cooking methods are what ensures my success.

The guac is just three avo, a skinned and diced tomato, onion and garlic powder, lime juice, a tiny bit of ACV and salt and pepper to taste with a splash of Tabasco if you’re so inclined.

For seasoning I just did some salt, pepper and a little gluten-free soy sauce. I was in a hurry and the baking dish hardly fit all the pork chops so I forwent the onion and garlic I’d usually include.

I also added quite a lot of butter directly after taking this photo. One might say an embarrassing amount. I wouldn’t be that one.



Viewing all articles
Browse latest Browse all 7

Latest Images

Trending Articles





Latest Images